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Flatulence

What is flatulence? Excess of gas in abdomen, it can manifest in different forms How does gas form in the body ? When should we worry about gas ? RED FLAG SIGNS ➔ Vomiting ➔ Fever ➔ Weight loss ➔ Nocturnal diarrhea ➔ Severe pain abdomen ➔ Loss of appetite ➔ ETC How to manage […]

Mindfulness

In today’s fast-paced world, we often find ourselves overwhelmed with information. With so many choices and distractions, it can be hard to focus on what truly matters. This blog post aims to simplify things. We will explore practical tips and insights that can help you navigate through the noise and find clarity in your daily […]